Cheerleading Stunts & Jumps: How to Do Back Tucks
A standing back tuck in cheerleading is a tight back flip from the standing position. Use the arms to gain momentum into a back tuck with help from a former NCA instructor and choreographer in this free video on cheerleading moves. Expert: Rosalyn Jones Contact: www.myspace.com/prodanceofficialwebsite Bio: Rosalyn Jones founded ProDance in August of 2000. She is a former NCA instructor and choreographer for the San Antonio Spurs Silver Dancers. Filmmaker: Gina Miller-Britton
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ok this didnt help at all i mean its just showing u what u need and shows that girl doing it… the title is “HOW TO DO BACK TUCKS” it didnt teach us that!:)
thumbs up?
@cutiexx9 Actually you can blame it on them since they didn’t inform you that you needed more proper training than this (useless) video, they also didn’t inform you that you needed any safety equipment for this besides a spring board and a tumbling mat. And by making this video it was encouraging you to try it using only the information they gave you. Therefore it is kind of their fault. (:
@cutiexx9 well if u didnt do this at a gym or a someone watching that wouldnt happen and yes it is funny
@cutiexx9 well maybe you shouldn’t try it i know it looks easy but its really not thats your stupidity
@cutiexx9 You said somebody broke your neck. Your last post said you broke it by doing a tuck. Go back to school, buddy.
@cutiexx9 You said someone broke your neck. Ur last post said you broke your neck just by doing a tuck. Go to school, buddy.
i know same. llike i wanna learn it soooo badly but i just like cant attempt!
@zanishaisauglyname try for some tumbling lessons at a local gymanstics school.
@batistafan2497 generally if you cant do a back walk over, back flip, back handspring, and you haven’t been taught this or any of the following..then it should go without saying that there are just some things on the internet you can not learn. You should take what they’ve showed you as advice to help you with what you’re already learning. And always use a spoter when learning something new like this.
i Really Want To Do The Tuck But I Cant Get Myself To Do It.!
@cutiexx9 Hey don’t blame her because of your own mistake, and she didnt make you do it you STUPID PERSON!!
that didnt help me what so ever.
well i broke a vertabre in my neck and no its not funny..how would u like it if somebody broke ur neck?
LOL
rofl
i tried to one and need my self i the head it was so funny i had a headake for about a week!!!!!!
maybe its just u… they really had at least a good advice so dont blame it on dem bc they taught that girl how to do it and did she break her neck no so its just u buddie.
i broke my neck because of this. Thanks bitch.