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	<title>Cheerleader Campus &#187; Jumps</title>
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		<title>The Webster&#8217;s Guide to Cheerleading Including Jumps and Stunts, NBA, NFL and CFL Cheerleading, in Pop Culture, and more Reviews</title>
		<link>http://www.cheerleadercampus.com/the-websters-guide-to-cheerleading-including-jumps-and-stunts-nba-nfl-and-cfl-cheerleading-in-pop-culture-and-more-reviews/</link>
		<comments>http://www.cheerleadercampus.com/the-websters-guide-to-cheerleading-including-jumps-and-stunts-nba-nfl-and-cfl-cheerleading-in-pop-culture-and-more-reviews/#comments</comments>
		<pubDate>Tue, 31 May 2011 08:05:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Including]]></category>
		<category><![CDATA[Jumps]]></category>
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		<description><![CDATA[The Webster&#8217;s Guide to Cheerleading Including Jumps and Stunts, NBA, NFL and CFL Cheerleading, in Pop Culture, and more Learn all there is to know about cheerleading. The book focuses on the history, organizations, annual competitive event, famous former cheerleaders, and much more. Project Webster represents a new publishing paradigm, allowing disparate content sources to [...]


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		<title>Cheerleading Stunts &amp; Jumps: How to Do Back Handsprings</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-back-handsprings/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-back-handsprings/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 14:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Handsprings]]></category>
		<category><![CDATA[Jumps]]></category>
		<category><![CDATA[stunts]]></category>

		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-back-handsprings/</guid>
		<description><![CDATA[To do a back handspring in cheerleading, break down the move into a back extension, an Olympic bridge position, a handstand and a quick landing. Master a back handspring with help from a former NCA instructor and choreographer in this free video on cheerleading moves. Expert: Rosalyn Jones Contact: www.myspace.com/prodanceofficialwebsite Bio: Rosalyn Jones founded ProDance [...]


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		<slash:comments>17</slash:comments>
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		<title>Cheerleading Stunts &amp; Jumps : How to Do Standing Round Offs in Cheerleading</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-standing-round-offs-in-cheerleading/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-standing-round-offs-in-cheerleading/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 04:22:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Jumps]]></category>
		<category><![CDATA[Offs]]></category>
		<category><![CDATA[Round]]></category>
		<category><![CDATA[Standing]]></category>
		<category><![CDATA[stunts]]></category>

		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-standing-round-offs-in-cheerleading/</guid>
		<description><![CDATA[Learn how to do standing round offs in cheerleading with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion with [...]


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		</item>
		<item>
		<title>Cheerleading Stunts &amp; Jumps: How to Do Cartwheels</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-cartwheels/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-cartwheels/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:22:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Cartwheels]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Jumps]]></category>
		<category><![CDATA[stunts]]></category>

		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-cartwheels/</guid>
		<description><![CDATA[The perfect cartwheel in cheerleading begins and ends in a lunge position and is done in proper alignment. Practice doing cartwheels along a line on the floor with help from a former NCA instructor and choreographer in this free video on cheerleading moves. Expert: Rosalyn Jones Contact: www.myspace.com/prodanceofficialwebsite Bio: Rosalyn Jones founded ProDance in August [...]


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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cheerleading Stunts &amp; Jumps: How to Do Back Tucks</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-back-tucks/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-back-tucks/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 04:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Jumps]]></category>
		<category><![CDATA[stunts]]></category>
		<category><![CDATA[Tucks]]></category>

		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-back-tucks/</guid>
		<description><![CDATA[A standing back tuck in cheerleading is a tight back flip from the standing position. Use the arms to gain momentum into a back tuck with help from a former NCA instructor and choreographer in this free video on cheerleading moves. Expert: Rosalyn Jones Contact: www.myspace.com/prodanceofficialwebsite Bio: Rosalyn Jones founded ProDance in August of 2000. [...]


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		<slash:comments>18</slash:comments>
		</item>
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		<title>Cheerleading Stunts &amp; Jumps : Back Handspring Variations in Cheerleading</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-back-handspring-variations-in-cheerleading/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-back-handspring-variations-in-cheerleading/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 04:27:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Handspring]]></category>
		<category><![CDATA[Jumps]]></category>
		<category><![CDATA[stunts]]></category>
		<category><![CDATA[Variations]]></category>

		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-back-handspring-variations-in-cheerleading/</guid>
		<description><![CDATA[Learn the different back handspring variations in cheerleading with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion with others. [...]


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		<title>Cheerleading Stunts &amp; Jumps : How to Do Power Out Round Offs in Cheerleading</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-power-out-round-offs-in-cheerleading/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-power-out-round-offs-in-cheerleading/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:20:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
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		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-power-out-round-offs-in-cheerleading/</guid>
		<description><![CDATA[Learn how to do power out round offs in cheerleading with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion [...]


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		<title>Cheerleading Stunts &amp; Jumps : How to Do Running Round Offs in Cheerleading</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-running-round-offs-in-cheerleading/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-running-round-offs-in-cheerleading/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 04:23:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
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		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-running-round-offs-in-cheerleading/</guid>
		<description><![CDATA[Learn how to do a running round off in cheerleading with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion [...]


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		<title>Cheerleading Stunts &amp; Jumps: How to Do a Dive Roll</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-a-dive-roll/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-a-dive-roll/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 04:22:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
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		<category><![CDATA[Dive]]></category>
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		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-a-dive-roll/</guid>
		<description><![CDATA[In cheerleading, a dive roll is a jump, a handstand and a forward roll performed back to back. Practice a polished dive roll withhelp from a former NCA instructor and choreographer in this free video on cheerleading moves. Expert: Rosalyn Jones Contact: www.myspace.com/prodanceofficialwebsite Bio: Rosalyn Jones founded ProDance in August of 2000. She is a [...]


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		<title>Cheerleading Stunts &amp; Jumps : How to Do Cartwheels in Cheerleading</title>
		<link>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-cartwheels-in-cheerleading/</link>
		<comments>http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-cartwheels-in-cheerleading/#comments</comments>
		<pubDate>Sun, 02 May 2010 04:21:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheerleading Stunts]]></category>
		<category><![CDATA[Cartwheels]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Jumps]]></category>
		<category><![CDATA[stunts]]></category>

		<guid isPermaLink="false">http://www.cheerleadercampus.com/cheerleading-stunts-jumps-how-to-do-cartwheels-in-cheerleading/</guid>
		<description><![CDATA[Learn how to do cartwheels in cheerleading with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion with others. Filmmaker: [...]


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