Whats the Fasts way to Stretch for cheerleading stunts?
Question by : Whats the Fasts way to Stretch for cheerleading stunts?
I’m about to cheer for this really good all star squad I have good jumps but I want to be a flyer I need a heel stretch, bow n arrow, stunts like that.
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Answer by Lamp Wik
come to my house
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start out with getting your splits!all 3 of them. Most all star teams have a gym with other classes available. See if they have a flexibility class. That would be extremely helpful.